News

  • Lower the stress level with Greek mountain tea

        The plant is completely unknown to many people. And that's not surprising, because it is originally from the Mediterranean an...
  • The captured power of the sun: St. John's wort

    The real St. John's wort or hypericum perforatum has been a popular means of combating depression in naturopathy for centuries. In the following ar...
  • More serenity in everyday life

    We all want inner peace and serenity. But how can we reach them? Many people are accompanied by a constant feeling of inner tension and this can be...
  • Insomnia: how important is good sleep?

    Who would not want that? Sleep deeply and then wake up refreshed. Many of us rarely experience this feeling anymore. Stress at work, with family, o...